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Ride Full Days Strong and Injury Free This Summer

​Start Here​

Grab my free strength guide for MTB: ​

5 MTB Strength Exercises 

Then try the full program:

Get Strong for Summer Riding

An 8-week MTB specific strength and mobility program built by a Physical Therapist who actually rides — no fluff, just the work that makes you faster, stronger and more resilient on the trail.

WHAT'S INCLUDED

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  • 2-3 gym workouts per week designed specifically for MTB demands

  • Mobility integrated to keep you moving well on and off the bike

  • Video demonstrations for every exercise Exercise tracking so you can see your progress week by week

  • Calendar planning tool so you know exactly what to do and when

  • All delivered through an app

"I came to Achieve Your Peak Physio with a history of knee injuries that were keeping me off the bike. After working together I'm now riding 3 times a week with zero pain and more confidence than ever." — Sarah, Washington, US

WHO THIS IS FOR

 

This program is for you if:

  • You're an MTB rider who wants to handle big vert days without blowing up

  • You're tired of feeling weak or fatigued on rides you know you should be finishing strong

  • You want a program built for riding — not generic gym programming that ignores what your body actually needs on the trail

  • You're ready to put in 2-3 days of focused work per week to transform how you ride this summer

 

This program is NOT for you if:

  • You're looking for a quick fix with no effort

  • You don't have access to a gym

  • You're not willing to be consistent for 8 weeks

ABOUT YOUR COACH

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Hi, I'm Mikayla from Achieve Your Peak Physio — a Physical Therapist and mountain biker who got tired of seeing riders follow generic gym programs that did nothing for their riding.

Everything in this program comes from years of working with MTB riders 1:1 and understanding exactly what your body needs to perform on technical terrain, handle big days in the saddle, and stay injury free season after season.

I built this because I wanted every rider to have access to DPT level programming — not just my 1:1 clients.

Get Strong for Summer Riding - 8 Weeks

​$119

​Not Ready to Commit?​

No problem! Grab my free 5 MTB Strength Exercises here:​

5 MTB Strength Exercises 

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