Coaching | Achieve Your Peak Physio

Get Strong for a Lifetime of Adventure Without Guesswork or Injuries.

For Those Who Love Being Active Outdoors and Want Real, Lasting Results.

Why Work With Me

I’m a Doctor of Physical Therapy and an enjoyer of all mountain sports! I spend my free time mountain biking, skiing, trail running, climbing, and staying balanced in my own body. I understand the demands of these sports through doing them myself.

I don’t believe in just getting people “out of pain” for a few weeks. Your plan will be built around your goals, your history, and your lifestyle. Say goodbye to repeated times in physical therapy that don't address your WHOLE body or the main issue. I don't do generic PDF handouts or no one-size-fits-all rehab templates. I bridge the gap from rehab to performance - a difference you'll feel in the mountains.

The outcome is a body that moves more efficiently, handles stress better, and holds up through long days on trails and snow. You’ll ride harder, ski longer, recover smarter, and gain the confidence to manage flare-ups on your own!

If you’re serious about staying active outdoors for years to come and want a coach who understands both the science and the lifestyle, I’m here to help.

Is This Right for You?

This is for you if:

You value long-term results...for LIFE
You're ready to train consistently
You are sick of pain holding you back
You value a whole body approach
You love being active in the mountains

NOT a fit if:

You're looking for a cheap quick fix
You don't like using apps/tracking to monitor your progress
You don't have a few hours per week to commit to a plan

apply-form

Qualifying Form

First name

Last Name

Phone

We may send a short text to contact you if email goes to spam.

What state do you live in?

What are you hoping to get help with right now?

How long have you been experiencing this?

< 1 Month

1-3 Months

3-6 Months

6+ Months

What have you already tried to help improve this?

On a scale of 0-10, how committed are you to improving this issue?

What mountain sports do you love?

Most riders/skiers invest between $1K –$2.5K in a focused 2–4 month Doctor of Physical Therapy-designed strength program with ongoing 1:1 adjustments to keep you progressing and resilient for years. HSA/FSA accepted. Is this commitment realistic for you?

Yes, I'm ready to commit to long term strength and injury prevention

Possibly, I'd like to understand the structure and support

Not right now, I'm looking for a lower-cost option

Why is now the right time for you?

What Happens Next

Your form is reviewed within one business day.
If you are a good fit, you'll be invited to a free consult.
We will discuss goals and how working together will help you achieve them.
Instructions for scheduling your plan will be sent after the call.

Apply to Work With AYP

Achieve Your Peak Physio