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Ride Stronger. Hurt Less.

Virtual physical therapy and strength training built for mountain bikers — by a mountain biker.

If back pain is cutting your rides short, you don't need to stop riding. You need a plan that actually understands what your body does on the bike.

Rehab and Strength Made for the Trails

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Most PT clinics treat you like you sit at a desk all day. They've never railed a berm or pumped through a rock garden, and it shows. Their plans don't fit how you ride or what you're trying to get back to.

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I'm a physical therapist and a mountain biker. I know what your back, shoulders, and hips go through on a long descent — and I build programs that get you back on the trail and keep you there.

Who is a Great Fit​

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  • Mountain bikers fighting back pain that flares during or after rides

  • Riders recovering from injury who want to return without re-injuring

  • Anyone who wants to ride longer, descend stronger, and crash less

  • Bikers who'd rather build durability than keep "managing" pain

Ready to ride without the pain?

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Follow along on Instagram @achieveyourpeakphysio for back pain tips, mobility drills, and strength work built for riders.

What Our Clients Are Saying

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