Achieve Your Peak Physio
Virtual Physical Therapy and Strength Coaching
Mountain Bikers | Skiers | Outdoor Athletes
Meet Your Physical Therapist!
Dr. Mikayla Jansen, PT, DPT
Dr. Jansen is a Doctor of Physical Therapy with a passion for helping outdoor athletes stay strong, injury-free, and performing at their best. She specializes in virtual physical therapy, injury rehab, and strength training programs tailored to the unique demands of mountain bikers and skiers.​An athlete at heart, Dr. Jansen knows firsthand the frustration of injuries and the challenges of recovery.
Her own experiences as a collegiate and recreational athlete inspired her to become a physical therapist, turning her love for movement and outdoor adventure into a career dedicated to helping others move better, feel stronger, and stay active for life.​
Today, she combines evidence-based rehab strategies with performance coaching to help clients unlock their potential — whether chasing powder days, crushing singletrack, or preparing for their next big adventure.
Approach to Care
During your first visit, your physical therapist will take the time to understand your story — your sport, training background, injury history, and current limitations. A collaborative plan will be developed, centered around your lifestyle, goals, and the specific demands of your athletic pursuits. You will receive one-on-one, uninterrupted care and leave the session with a clear understanding of your condition and the next steps forward.
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Your rehabilitation or strength training plan will be evidence-based, customized to your learning style, and designed to equip you with strategies to navigate your physical challenges with greater confidence and resilience. The goal is to help you return to the outdoor activities you love while reducing risk of re-injury and improving overall performance.
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A variety of visit times and package options are available, allowing you to choose the schedule and frequency that best support your needs. Your physical therapist remains accessible by email between sessions to provide ongoing support, answer questions, and adjust your plan as needed.
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Regain your independence from pain, rebuild confidence, and take control of your body — because you deserve to live a life pursuing the outdoor experiences you love.
Mission
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To empower outdoor athletes of all levels to prevent injuries, recover effectively, and build long-term resilience, allowing them to stay active and engaged in the activities they love throughout their lifetime.
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Vision
To redefine injury care and prevention for outdoor athletes, building a future where movement, adventure, and physical freedom remain accessible for a lifetime.
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Values
Person-Centered Care
Every athlete’s story, goals, and challenges are unique. Care is personalized, collaborative, and built around the individual, not the injury.
Lifelong Movement & Resilience
Movement is medicine. The focus is on building long-term strength, confidence, and independence, so outdoor athletes can stay active and adventurous throughout life.
Evidence-Based, Purpose-Driven Practice
Rehabilitation and prevention strategies are guided by the latest research and clinical expertise, ensuring effective, safe, and meaningful care for every athlete.
Education & Empowerment
Athletes are equipped with the knowledge and tools to understand their bodies, manage their health, and take ownership of their recovery and performance.
Integrity & Respect
Every interaction is grounded in honesty, professionalism, and respect for the athlete’s goals, abilities, and values. Care is delivered with empathy, transparency, and a commitment to doing what is right — always.